The Meditation of Silence

The infinite power of silence doesn’t get enough, well, airtime. Which, in a roundabout way, is exactly the point. How, in this world of 24/7 entertainment, social media, news, programming and do, do, do, can something as subtle as silence be honored (by talking about it?) or even acknowledged? Musicians will always tell you that the…

Details

The Meditation of Silence

The infinite power of silence doesn’t get enough, well, airtime. Which, in a roundabout way, is exactly the point. How, in this world of 24/7 entertainment, social media, news, programming and do, do, do, can something as subtle as silence be honored or even acknowledged? Musicians will always tell you that the rest (read: silence)…

Details

Seeing the Lie of Needing to be Seen: Stop Trying to Love Yourself

The Need to be Seen. God. What a burden! What an albatross around the neck of the person who feels it and for the relationship where the need to be seen is manifesting its ugly fruits–neediness, resentment, hurt, anger, despair. Like most maladaptive beliefs and resulting behaviors, the person who believe s/he needs to be…

Details

Growing Wild

I am repotted. Correction: unpotted. Routed out of my old pot and planted in the ground this time. In many ways I’ve missed my old pot up until now; it was roomy and deep, and my roots took on the shape of the container. I could feel the perimeters of my pot, and if it was…

Details