This Week’s Raw Vegan Menu!

This Week’s Raw Vegan Menu!

This week I’m running a bit off the rails, as I had one of my favorite people in the world over last weekend and missed Farmer’s Market (so worth it though!). ¬†I made a couple of quick trips to the Co op to make a tiny bit of Guest-Food, and am off to the...
What Do I Juice?

What Do I Juice?

Hi All! Several people recently asked me what I juice in the morning, so I thought I’d write a quick post (check out the new video for green smoothies too!). Generally, I use what I’ve got. That being said, I do shop weekly for juicing items, so I’ve...
Hot Tea and Raw Foods

Hot Tea and Raw Foods

Recently I’ve come to LOVE tea! Hot tea. Tea that is probably heated above 115/118 degrees—oooohhhhhhh……I don’t know, I didn’t check the temp. I started drinking spearmint tea due to the claims that it can help balance hormones. At...

Natural Foods Co-op: Sacramento

Great Tattoo, Jenny! I feel so lucky to live in Sacramento for a lot of reasons, but a BIG one? I’m only a mile or so from the Natural Foods Co-op, YAY! I’m just gonna let the co-op speak for itself: ~Sacramento Natural Foods Co-op is part of a larger food...