This Week’s Raw Vegan Menu!

This week I’m keeping it really simple. Breakfasts: Same as always, Smoothies, Juices, Fruit and Granola Lunches: Guacamole, Chips, Tomato and Onion Salad with Parsly, Pasta with Sundried Middle Eastern Marinara Dinners: Mushroom Ranch Burgers, More Spicy Bean Lettuce Wraps (can’t get enuf of this right now!), BBQ Chicken Fingers Snacks: Fruits, nuts, seeds, green…

Beware of Sneaky Crazy

So here’s what I’d like to address in this blog post: Craziness. Not your average kook-on-the-street-yelling-to-himself-mental-illness crazy—but self-induced-food-crazy (SIFC). It can really sneak up on you, take it from me:  I recently had to reel myself back from the brink of SIFC, and it wasn’t a pretty thing. I even learned from my friend Julie that there’s an actual label for SIFC (other than, thank you, SIFC), and it’s a condition called Orthorexia Nervosa —here’s a definition out of Wikipedia: